Saturday, 16 April 2016

Story Development and Weaponised Saliva


It's been a big, bad week on the depression-scale( I'd give it an 8), these weeks happen, they're a pain but it's a fact of life - for me anyway.
Sunday
Total YouTube-Day! I couldn't even guess how many DIY videos I watched for homemade cosmetics, skincare and tips/tricks for natural ways to deal with my infuriating face. I hate my skin *sad face* - it just gets worse as I get older. I developed acne when I was 24, same age I started going grey, then I started to notice dry patches of skin on my usually oily face; my skin literally drinks make-up, which is why I don't tend to wear a lot of it. The most interesting tip I learnt was using Calamine Lotion to treat acne, I use it in place of toner because toner burns! No idea if it works yet but we'll see.
I love a good, lazy Sunday, just relaxing, pampering and mentally preparing for the week ahead. Unfortunately my relaxing day was followed by a night of terrifying dreams where I was forced to watch people being eaten and then I was murdered - What!? (I don't like my brain sometimes.)
 
Monday
Such an irritating day - I must have received at least 6 text messages/phone calls from people asking me about my 'recent car accident'! I don't even drive and I think I would remember being in an accident; where do these people get my phone number? And why do they always sound pissed off when I tell them I have no idea what they're talking about? I never asked them to phone me! I was already tired and grumpy - all those calls did was exacerbate my bad mood.
 
Tuesday
I still hadn't caught up on my sleep and was pretty shattered, cue massive migraine, however, I got a lot of research done in regards to story/character development thanks to www.tvtrope.org who even had anime examples in their descriptions! It really helped me develop a clearer outline as well as spur my imagination to create better back-stories for my characters. I had some visitors (which never happens); my sister and nephew stopped by for a while and we ended up blowing up balloons and letting them go so they flew around the room. Sounds really stupid I know but Jesse thought it was hilarious and kept bringing the balloons back to be re-inflated, then they got all gross and 'spitty' and I had to shield myself while I got pelted with them! Thanks Lois.
 
Wednesday
Food-Day! I'm ridiculously frugal when it comes to buying food and I make sure that what I buy will last until I go shopping again, which means I get super excited for going food shopping because I have nothing to eat by then. When I got home I stuffed my face with homemade pizza, spaghetti and bananas with chocolate peanut butter - never had it before and oh my! I've just been eating it straight from the jar it's that good, plus it's certified vegan. As for 'work', I completed a full plan for the first issue of my comic/novel (not sure what to call it) which, after talking about it for so long, I am hoping to have posted the beginning of May; fingers-crossed. I can confirm that it will be called Folk-Lore, the first arc will be titles The Two World's Arc and the first issue is (probably) going to be 'Hello Uncle'.

Thursday
I got a £200 gas bill - what? Clearly someone has cocked that one up - I never have my heating on, I sit wrapped up in a duvet like an old lady so I'm never cold enough, or I'm already warm enough (does that make sense?). So I'm waiting for an explanation from British Gas about that, and an apology for the mild stroke they gave me.
 
Friday
Another job interview: I did not want to go to this! I was feeling pretty bad, still exhausted, completely unable to concentrate on anything or engage my brain in any way and I had to try and impress a panel of interviewers before taking a skills test *cries like Snoopy*. I don't think it went well but thankfully, and to my great relief, I got a call about last week's interview and have been asked to work a trial-day for a Property Administrator Apprenticeship. I know writer, illustrator and administration isn't a common mix of interests but my interests are 'creatively exhausting' and I find that organising information relaxes my mind. Not that writing/drawing stresses me in the normal sense; if any of you have experience with anxiety you'll know that often, when you get really into something and get really enthusiastic/excited about it, you can find it too stimulating. Personally, I find that if I get to that point and keep pushing past it, my hands and arms will start to tense and my brain will kind of buzz, which is usually a sign that it is way past midnight and I should go to bed. I need structure to stay sane I suppose. Coincidentally, Friday night was one of these times as I stayed up to work more on that thing that haunts my waking moments a.k.a. the giant egg. I must say I'm quite amazed at how it's progressing - it actually looks egg-shaped! I have 11 days to finish it - gulp. I'll post a picture once it's finished and possibly a video of my nephew smashing it open (while I cry).

Peter - original NAHB
 
Saturday
It's today! I really wanted to sleep in today, I stayed up until almost 2am and yet, when I rolled over to check the time this morning it was 7.16am! Why? Just why? I couldn't believe it, I would have been less annoyed it had said 7.16pm, that's how badly I wanted to catch up on my z's.  Today has been a total anime-binge-fest; I have watched back-to-back episodes of Bleach (Season 13 in it's entirety) and discovered a new show called Maken-Ki: Battle of Venus. I'm 10 episodes into Maken-Ki and am really enjoying the story, even if it's a little pervy and someone's flashing their boobies and/or their 'panties' every 5 minutes. I'm currently listening to Kerrang! and trying to decide which design program and graphics tablet to invest in - nothing too expensive of course; I'm still poor.
 
So, it's been a busy week, I just wish I could have enjoyed it a bit more. All I can do is hope next week will be better, there's going to be a trip to the vet (for Peter), a work trial and a mad rush to finish the egg before Jesse's birthday
 
Perseverance must finish its work so that you may be mature and complete, not lacking anything - Bible


Saturday, 9 April 2016

 

What Happened This Week?

(I can't believe it - 2 consecutive posts!?)
Sunday
Sunday = Potato Day! Actually it's food-preparation-day; before the start of a new week I like to make sure I have a decent amount of food ready to cook during the week. Potatoes, though delicious and nutritious, are a nightmare to prepare if I'm feeling lazy - all the washing and the chopping etc. (I sound so lazy.) Rice and pasta are easy - whack in some water and let them do their thing but spuds need a little forethought...
This chop and steam method came from watching Freelee the Banana Girl on Youtube, I usually cook a batch straight away and plunge the rest in ice water to cool, put them into freezer bags, shake in some seasoning and freeze them for later. The rest of the day was pretty relaxed.                                                               Monday                                                                                                       Officially the start of the week and I did nothing! I actually started to feel really ill, of course I blamed my depression, which I always do - I never stop to think that I might be sick, I just automatically assume I'm having a 'down-day' (which probably triggers a down-day) and get annoyed with myself.
 
Tuesday
I figured out my throbbing headache and general ickyness was down to a sinus infection, something I get regularly but always forget about, my Mama suffers with sinusitis even more than I do and luckily for me, gets a steroid nasal spray on repeat prescription that I have been able to use. I gave up on painkillers a while ago but had to resort to taking them for my agony *sad face*.
 
Wednesday
(Still ill.) I spent all day researching and preparing for my interview the following day, I had 2 interviews this week; I have a process for job interviews that involves learning a few facts about the employer, practising answers to questions and jotting down a few of my own. I did everything possible to make myself feel better so I would be more alert; homemade saline solution, herbal tea and heat packs on my face. Unfortunately I didn't feel any dramatic results and I was extra grumpy because I haven't been sleeping all week (argh) - I HATE NOT SLEEPING! I'm basically like a baby, if I am hungry or tired, I am just unbearable to be around and so miserable, you'd  think the world was ending I feel so hopeless. Lack of sleep also intensifies my anxiety and puts my nerves on edge - not good.
 
Thursday
My first job interview in weeks and I got no sleep, woke up bloated as hell - I looked fat and gross - and I really wasn't feeling good about my chances. Thankfully, I gave myself enough time to try on a million outfits because the one I picked out the night before looked awful with my enormous stomach (thank you mother nature) and I eventually found a dress that disguised the majority of my tum. After breakfast and a cup of coffee I was feeling ready to face the world and am happy to report I wowed at my interview (I think); I can usually tell when an interview goes badly. I spent the rest of the day painting and gluing - I have less than 3 weeks to complete a giant egg I started almost 2 months ago (eek) but I'm really excited to see it finished and to watch Jesse crack it open on his birthday.
 
Friday
My second interview was very strange, halfway through I was put on the spot to prove my sales skills by 'selling' a pen. A pen! I had to create selling points for a ballpoint pen and try to convince my potential employer to buy it from me *cringe* and I babbled my way through it nervously, wondering what I was supposed to be saying and suspecting I had failed. I hate being put on the spot! Thankfully, Friday night brought some light relief in the shape of my crazy nephew - that's 2 weeks in a row of babysitting; my sister's social life is much more lively than my own. Jesse is currently obsessed with song/dance videos on Youtube like The Hokey Cokey/Pokey, One Little Finger and If Your Happy. I know all the words and all the moves!
 
Saturday
It's today! I'm still shocked, but very pleased, I remembered to write this post. Hopefully this means I am back to regular posts and back in to blogging (woop). This morning involved the usual Jesse tantrums, he also gets grumpy after very little sleep,

What happens when you attach a food bag clip to a toddler's trousers and he cannot figure out how to remove it :)

but me being the cow I am, I had to torment him further - which kind of distracted him but also further pissed him off. My sister and her fiancé came for Jesse after going to the gym and I was forced to look at my sister's incredibly toned body and think longingly back to when I was into my fitness and a lot leaner. Of course I was starving myself, exercising to excess and not taking care of my mental health. In many ways I am healthier now but I used to have a lot of pride in my appearance, which I can't say now. As a new vegan I am aware there is a journey to take and my body has to heal before I will see any improvements, patience has never been my strong suit but it is what I need! Give me patience!
 
Until next week, I am plodding along, still trying and looking forward to the future - and I hope you are too - NAHB x
 
My sister's fitness page (if you're interested): https://www.facebook.com/Loisdyefitness/
 
Patience is not the ability to wait, but the ability to keep a good attitude while waiting - unkown
 
 
 



Saturday, 2 April 2016

Chocolate, Pixlr and Pheobe Buffay Wisdom

This Easter Bunny doesn't want to  share...
 

What Happened This Week?

Sunday

Easter 2016 was probably the first Easter in about ten years that I actually enjoyed - I know I'm not a child and Easter loses its appeal to most people as they get older but for me, who hated all food, the idea of stuffing my face with chocolate was sickening. I can't even remember the last year I ate a chocolate egg but this year changed it all. With my new attitude to life and all of the delicious vegan options on the shelves this year I enjoyed this...
 

 This year I also helped arrange an egg hunt for my nephew and some of his friends (thankfully the rain held off until we had finished), plus a 'private' egg hunt for my nephew that involved hiding mini Thomas the Tank Engine toys inside plastic eggs; he definitely preferred the second hunt. By putting more effort into the Easter celebrations I had a lot more fun and I will be planning similar activities for 2017.
 

Monday

I had to check my diary for this one, I suppose Monday was a bit deflating after the excitement of Sunday. It doesn't appear to be a very happy day - with nothing to distract me I spent the day worrying about whether I would be able to afford enough food this month and wishing I could find a job. I hate unemployment; it's boring, frustrating and is no good for my self-esteem.
 

Tuesday

I remember Tuesday and not for anything good. I started the day feeling great, I had been offered the chance to work online posting ads on eBay, a job that was suspicious at first glance but I never imagined I would spend hours helping someone only to be blocked from eBay - FOR LIFE! I was so angry with myself for getting my hopes up and being so naïve that I fumed all afternoon, holding everything in until bed-time rolled around; I spent 40 minutes crying hysterically and writing in my diary about how stupid, useless, ugly - you name it, I was it. I calmed down of course, but only after listening to Butcher Babies through my headphones at full volume and taking my anger out on my sketch book. It frustrates me how easily I can be influenced by other people, situations that should only irritate me turn me into a crazy mess - I'm just glad I live alone and no one had to see me like that.
 

Wednesday

Luckily I had enough money to go food shopping, which got me out of the house - I try to get outside as much as possible but it's not always easy with the British weather to contend with. I am definitely more of an indoor person, however, I know that locking myself away from the world will only make me unhappy so I make the most of any opportunity to go out. After all the doom and gloom of Tuesday, Wednesday brought back my resolve and, thanks to my satiated hunger, I had the energy to focus. Firstly, I took some advice from the one and only Phoebe Buffay and wrote a list of things I want to achieve before I turn 27 (nothing involving a hippity-hop though) and I plan on setting myself smaller goals for each year of my life to come. I also began planning my route into the animation world, I love to write and getting published is still a huge ambition of mine, but it's my love of anime that led me to change my career-path slightly. I am a huge anime and manga fan, I recently re-watched every episode of Dragonball and am currently re-watching every episode Bleach. I enjoy American animation also, however, I love the developed storylines and amazing detail that Japanese animation has, as a child I dreamt of working in animation every time I watched Sailor Moon or Digimon but like most people I abandoned that passion for practicality. We should never forget our passions or give up on our dreams, this is why I dug out all of my art supplies and started drawing again, I've also applied to study media part time at my local college. I also discovered Pixlr, a web-based photo editor with some great artistic options that can transform simple sketches.
 
Before and After


Thursday
Sleepover Day! My 2 year-old nephew Jesse came to stay with my Mam and I (we always make a bed on my Mam's living room floor), so I spent most of the day, and night, running around like a lunatic and getting dived on; I love my nephew but oh-my-goodness children are exhausting!
 
Friday
After Jesse was picked up by my sister, I went home and cracked open a bottle of vodka - nuff said.
 
Saturday
Which brings me to today (well done if you made it this far)! I've been trying to get back into blogging more regularly and pondering different ideas, this weekly update on my life seemed like the best but I wasn't sure about the length; it's like a condensed version of my diary. The goal is to post every Saturday, keeping you up to date on my comings and goings, my meltdowns and my victory's, as well as posting to my second blog The Words That Fall, which is simply a poetry blog at the moment but is soon to contain my own original 'graphic novel' (50/50 words to graphics).
My only plans left for today are to watch The Vampire Diaries and continue building a paper mache egg for Jesse's birthday at the end of the month (I'm going to hide presents in it).
 
And that's my rundown of the week; 7 days of my weird, yet typically ordinary life. Amazing how much can happen in one week!
 
As if you could kill time, without injuring eternity - Henry David Thoreau



Wednesday, 16 March 2016

Dusting Myself Off:2016 Update

This time last year I was coming to the end of an incredible high, a short period in my life where mania took hold and convinced me I was finally happy. I was running on caffeine, nicotine, alcohol and blind hope; not a healthy combination. April 2015 marked the start of a journey I had attempted several times before, except this time, I didn't give up.

What I'm Taking
In the beginning I was researching a lot of supplements in the hope that I wouldn't have to rely on prescription medication for too long; I've never liked the idea of taking pills, probably because I never like to think of myself as being 'sick'. Acceptance of my anxiety and depression as an actual illness was a big step, I stopped taking supplements and decided to give the Sertraline a chance. I take 100mg daily, 50 in the morning and 50 at night, as well as a sublingual b12 supplement from Holland & Barrett (because I'm vegan, not for any medicinal purposes). I also stopped taking the contraceptive pill recently, after a decade of pumping fake hormones into my body I began to question what kind of negative effects those hormones could be having on my mind, after all, mood swings and PMS go hand in hand.

How I'm Living
As of January 12th 2016 I have been a fully-fledged vegan, eating primarily fruit and lot of rice, pasta and potatoes, really simplifying my diet to take the stress out of eating. It's working, slowly but surely, I am eating more regularly, as well as bigger portions, it still feels a little strange to be aiming for over 2,000 calories a day after a life-time of avoiding them but I am starting to enjoy food again, which is nice. I'm only working out every other day and it's usually just gentle cycling, I have tried to daily exercise but I need the day in between to rest; my body and mind are still healing.

What's Changed
The biggest change from last year is that I no longer live with my Mum, I have my own home, my own space and I'm not constantly surrounded by bad memories. I don't smoke anymore, I do have an e-cigarette for now, I very rarely drink alcohol or caffeine these days and I'm finally sleeping! I get between 8 and 10 hours a night  of actual sleep - no twitching or getting up, no rolling around or waking every couple of hours; I can sleep like a normal person!

So, What's Next??
 
I've finally found myself in a place in my life where I'm ready to move forward, I'm not consumed by the need to 'fix' myself, nor do I consider my anxiety/depression as a handicap that will hold me back. I'm planning to work on a new blog (and update this one more regularly) where I plan on writing, and possibly illustrating a novel/comic/graphic novel, and posting weekly issues, which I am very excited about. I'm looking into courses on graphics and animation, possibly a degree in creative writing, who knows? I can do anything.
 
 
When I started blogging I honestly had no idea what I was trying to achieve, I never imagined it would become so therapeutic or that I would be able to open up about myself in such a public forum. I would like to say thank you to anyone reading this, or any of my posts for that matter, there's nothing like the feeling that comes with knowing that someone out there believes my words are worth reading. 
 


Friday, 26 February 2016

Bored of Myself

So, it's been a while since I've posted...

I am experiencing similar feelings towards you (readers I have never met) to friends and family who have had to 'put up with' my anxiety, depression and general strange-ness for years. I feel like talking about my journey through life is a dizzying, two steps forward and five steps back story. This is not an enjoyable way to live so I can't imagine it is any more fun to read. I started this blog to force myself to stop hiding from my 'issues' and to connect with all of you out there who might be dealing with similar problems; I wanted to show you that you weren't alone.

As much as I know that it is a comfort to know you're not the only one feeling down, I had to stop and think about whether I was actually helping anyone by writing about my 'terrible' life and all the struggles I face. then writing about how 'happy I was, when I was really just going through a manic phase. I realised I can't really offer any advice because everyone is different, everyone deals with depression or anxiety etc. differently, plus everyone suffers different symptoms in varying degrees. Myself, I don't suffer with regular anxiety attacks after years of practising breathing exercises, however, when I am suffering with anxiety, I shake/tremble uncontrollably and feel like I'm going to throw up. As hard as I try I can't seem to really control these problems, although I sometimes think I can.

When I started this blog I thought we would be walking the road to my recovery, together, which could still happen - eventually. I just want to say that I won't be offering any advice or going into great detail about what I am attempting to 'fix' myself because I don't want to appear as though I am offering some sort of miracle cure. Honestly, 99% of everything I have tried after researching online, has not provided any noticeable or lasting effects, which is why I don't feel right recommending them.

I know this post has been quite long-winded, so to summarise:
I am planning on posting regularly again, I will still be honest about how I'm feeling but, hopefully, I will be more focussed on making my life better in general, rather than focussing solely on the 'bad' and how I'm trying to fix it, I want to talk more about what works (and what doesn't) to just be happy, regardless.

So, look forward to a more optimistic, healthy and positive me (I hope)....

It's not who you are that holds you back, it's who you think you're not -
 Denis Waitley

Friday, 4 December 2015

What Happened?

What should I do with my life?
It's a monumentally huge question and one that has taken a backseat to my depression for my entire life so far, just like my life has. I used to think I knew exactly what I wanted; I used to believe that as long as I could write, nothing else mattered. But that's not realistic.

I didn't go to college - I was so consumed by anxiety and depression in my late teens that being surrounded by new people and thinking about the future left me a quivering wreck. So, instead of building a career, I took a job in a greasy café were I quickly became so depressed with my life I was getting drunk every night just to feel happy before the next day began. Things got progressively worse, I slowly became a shadow of the person I should have been.

At 26 I am closer to thirty than I am comfortable with and I have zero prospects. After several failed job interviews I have come to realise that trying to explain to possible employer that I left my previous job was because I was so depressed, that the idea of waking up in the morning made me want to cry and then bang my head off a wall. How am I supposed to 'sell myself' when I am just learning to like myself? I could go to college but what would I do? I'm currently experiencing a major transition period of my life, I don't know what direction to go in, I don't really know where I am, all I do know is that I have to do something! I can't keep sitting at home staring at the walls - it's not healthy and it is not helping my social anxiety.

So, for now, I'm stuck, trying desperately to find a solution to a problem I can't define and failing to figure out who I really am. I can't be the only person this confused I know, so if you're as lost and lonely as I am right now don't worry - you aren't really alone. Wherever you are, I'm right there beside you...

If there's no way out, how did you get in?

Thursday, 5 November 2015

Getting Back To Reality

I'm back and ... it's my birthday! 26 Years Old - Wow. I know it's not a recognised milestone, however, it is the first birthday I have ever had where I feel like I have some control over my future.

It hasn't been an easy few months. Living alone brought more stress than I expected, I have been very ill for almost two months with various viruses and several teeth infections that only added to my sour mood. My medication was increased to allow me to deal with my increased depression, but I have recently returned to my original dose of 50mg of Sertraline and 40mg of Propranolol daily (plus an occasional extra dose of Propranolol in case of an anxiety attack).

Moving brought problems for me that I thought I was in control of, problems involving food mostly. I should have seen it coming but I had been dealing with my eating disorder so well, eating regularly and healthily, exercising, and generally taking care of myself. Then I became responsible for running a home, paying the bills and food took a back seat; it became about what I could afford and not what I needed/what was best for me. My budget was very tight for the first few months and I am only just gaining balance with my finances and starting to relax a little. My house feels more like a home now.

I'm erratic right now, up and down, never sure what the next day will bring and hating it. My medication keeps me grounded, mania occurs less often and less intensively than before, my depression isn't as all-consuming as it once was, yet I am still struggling to feel happy. It's frustrating to know that all of these amazing changes are happening in my life and I can't truly feel the joy I know I should feel.

I keep asking myself: WHAT'S THE PLAN?

I do need a plan. Be it food or exercise, developing my social life, finding a job or getting back into my writing, something needs to happen. I've lost myself a little in the process of moving away from home and leaving my family issues behind me. Actually being able to live without the negativity and painful memories of my past has left an emptiness inside of me; I was so deeply-filled with darkness for so long that the loss of those burdens has left a hole I don't know how to fill. I'm lost.


 
 
Well, it's been a long time and I'm glad to be back because this blog is the only place in my world where I am truly honest and open about how I'm feeling; I've missed that.
 
To live is to hope; to give up is to die.