The vegan lifestyle was not my magical solution. There is no magical solution.
The biggest problem with my bad eating habits is that I simply don't realise I am not eating enough until I start to get ill and, like this morning, discover I cannot get out of bed because I am exhausted.
Today I woke up at 7.00am, ate two breakfasts as my stomach was gnawing on itself, and then went back to bed and slept until 1.00pm. I had to cancel all of my plans and spend the day feeling like a failure. In an attempt to finally take control of my bad habits I have started a food diary - an activity I have tried to avoid in the past because I don't want my life to revolve around calories! Sadly, I don't have much of a choice right now.
In my teenage years I was addicted to self-destruction and now, in my twenties, I am obsessed with self-improvement. So it seems like I embark on a new therapy/lifestyle technique almost every day in order to take control of my life, be it physical, spiritual or emotional.
My latest methods include:
Writing down my daily food intake
Journalling
Recording all of my 'happy moments' to look over when I feel down
Using a daily planner
Exercising every day
Having a 'crystal bath' once a week, complete with candles, incense, healing crystals and meditative music
Journalling
Recording all of my 'happy moments' to look over when I feel down
Using a daily planner
Exercising every day
Having a 'crystal bath' once a week, complete with candles, incense, healing crystals and meditative music
On paper, my life should be calm and collected, in reality, I am barely organised chaos.
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